Going on single vacations be careful not to sunburn (part 2)
There are some other rules to sunbath in the right way. If you will read and study them it will be enough to spend unforgettable single vacations in hot weather. In the previous article we gave you some advice and here you can read the end.
Don't use any soap, be not wiped lotion, colognes or toilet water. Soap destroys the skin sheeting and degreases it. Lotion, colognes and toilet water make the skin sensitive to ultra-violet beams. As a result you can get some separate brown spots on your skin. But a special sun cream or oil that you rub into your skin to stop the sun from burning you too much will not hurt.
It is not advisable either to use any mineral fats (vaseline, glycerin etc) as a protection against the sun because some droplets can appear which will create effect of small collective lenses. And it can end up with a burn.
Your lips need to be protected too. That is why if you are about to sunbathe cover your lips with colorless (hygienic) lipstick.
As far as the nails are concerned, they also deserve care and attention. It is not recommended to varnish nails. Let they will have a rest and "breath".
Anyway, it is dangerous to stay in the sun long, besides possible damage to health it accelerates ageing of skin.
When sunbathe is harmful, and when it is useful to people?
Overheating causes the loss of salt and water in our organism. That is why overheating is not recommended especially to thin women. If loss of water passes certain limits it will be very bad for health.
Sunbath is useful to people with pimpled skin. Ultra-violet beams clear the skin and cause an easy peeling of it and its functions get restored.
Sunbathing is bad for elderly people and pregnant women, and also ones with chronic diseases (neurasthenia, cardiovascular diseases etc).
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